Coconut and Lime Cod

Name: Coconut and Lime Cod
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 2 servings

5.0

35m

Serves 2

Treat yourself to a flavour-packed, zesty Thai-inspired fish dinner! Creamy coconut, fresh lime, fragrant herbs, and a touch of heat turn simple cod fillets into something special—which you can easily whip up at home for two.

High Protein

Fish

Dinner

Cuisine: Thai

Prep: 20m

Cook: 15m

Skills: Easy

Instructions

Ingredients

Nutrition

Finely slice the shallots, garlic, green chillies, ginger, and the white part of the lemongrass. Zest and juice the lime. Roughly chop coriander and Thai basil leaves.

Lime1

Ginger15 g

Thai Basil10 g

Coriander5 g

Lemongrass10 g (0.25 stalks)

Chilli1

Garlic2 cloves

Shallots2 bulbs

Heat olive oil in a pan over medium heat. Add the shallots, garlic, chillies, ginger, and lemongrass. Sauté for 2-3 minutes until fragrant and soft.

Olive Oil (EV)10 ml

Add coconut milk, fish sauce, lime zest and juice, salt, and black pepper to the pan. Stir and simmer for 5 minutes to blend the flavors.

Salt2 g

Fish Sauce10 ml

Coconut Milk (tinned)400 g (408.16 ml)

Black Pepper1 g

Gently nestle the cod fillets into the sauce. Cover and cook for 7-8 minutes, or until the fish is opaque and flakes easily with a fork.

Cod Fillets300 g

Serve the cod in shallow bowls, spooning over the coconut and lime sauce. Top with chopped coriander and Thai basil. Serve with extra lime wedges on the side.

Lime1