Nduja and Crab

Name: Nduja and Crab
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings

N/A

15m

Serves 2

A quick, punchy crab topping with creamy avocado, lemon and spicy nduja, served on crisp toast for an easy lunch.

High Protein

Fish

Lunch

Cuisine: Italian

Prep: 10m

Cook: 5m

Skills: Trivial

Instructions

Ingredients

Nutrition

Scoop the avocado into a bowl. Add the white crab meat, nduja and the juice of the lemon, then mix gently until combined. Taste and adjust the lemon if needed.

Avocado1

White Crab Meat100 g

Nduja50 g

Lemon1

Toast the keto bread until golden and crisp, then spoon the crab mixture over the toast and serve straight away.

Keto Bread4 slices (120 g)