Instructions
Ingredients
Nutrition
1
Prep: Finely chop the onion and mince the garlic. Slice the avocado. Cut the lime into wedges.
Onions1/2
Avocado1
Garlic1 clove
Lime1
2
Cook beans: Warm olive oil in a pan over medium heat. Soften the onion, then add garlic for 30 seconds. Stir in black beans, chipotle sauce, cumin, paprika, salt, and pepper. Cook 8–9 minutes, lightly mashing some beans. Squeeze over half the lime.
Garlic1 clove
Salt1/4 tsp (1.5 g)
Onions1/2
Cumin1 tsp (2.25 g)
Olive Oil (EV)1 tbsp (15 ml)
Paprika1/2 tsp (1.38 g)
Chipotle Paste (Smokey)1 tbsp (15 g)
Black Beans200 g
Black Pepper1 pinch (1 g)
3
Warm the wraps in a dry pan for 20–30 seconds per side until pliable.
Keto Wraps (small)6
4
Assemble: Spoon the smoky beans into wraps. Top with salsa and sliced avocado, scatter coriander, and finish with a squeeze of the remaining lime. Serve immediately.
Salsa1/2 cups (120 ml)
Avocado1
Coriander2 tbsp (7.5 g)
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