Smoked Mackerel Pâté

Name: Smoked Mackerel Pâté
Prep time: 15 min
Total time: 15 min
Yield: 2 servings

N/A

15m

Serves 2

A creamy, smoky mackerel pâté with lemon, horseradish and fresh herbs, served with warm buttered toast and salad.

View original recipe

High Protein

Fish

Lunch

Cuisine: British

Prep: 15m

Cook: 0m

Skills: Trivial

Instructions

Ingredients

Nutrition

Remove and discard the skin from the mackerel, then flake the fillets into a bowl. Add the cream cheese, lemon zest and horseradish, and mash together thoroughly with a fork.

Horseradish2 tbsp (31.5 g)

Smoked Mackerel150 g

Cream Cheese100 g

Lemon Zest1 tsp (2 g)

Season with the salt and black pepper, then stir in the lemon juice and most of the herbs. Cover and chill until ready to serve.

Parsley15 g

Chives1 tbsp (6 g)

Lemon Juice1 tbsp (15 ml)

Black Pepper1/2 tsp (1.38 g)

Salt1/2 tsp (3 g)

Warm the bread and spread with the butter. Serve the pâté with the toast and salad, scattered with the remaining herbs.

Salad100 g

Keto Bread4 slices (120 g)

Butter10 g